Kundalini Tantra Yoga is a technique and
system of healing Yoga which comes from his personal mastery of Yoga
and yearning to find the best technique to heal the body fast. This type
of Yoga is developed especially for Ashram Munivara and he has passed
his knowledge to his students at the Ashram.
This healing Yoga uses tantra along with
pranayama (breath) at the same time. This is important for energy
raising, flowing, moving and balancing. Tantra raises the energy and can be used in your life. With this technique people can in a short time feel the energy working internally and making the glands active.
When the glands are active, everything
will become more flexible because of the volume of oxygen moving inside
the body and opening every joint. In the long run this Yoga helps the
kundalini to rise.
It is more important to make the glands active in the body first. In Kundalini Tantra Yoga you need to move the body together with the breathing which activates the glands. When the glands are active, from the energy moving, that is how we can make the body more flexible. More oxygen moving in the body can burn toxins in the body and cleanse the blood and the muscles.
That’s why we call it Kundalini Tantra,
raising the Kundalini through movement with breathing. It is combined
with Kundalini, Astanga, Hatha and Sivananda (Surya Namaskar) Yoga and
he has chosen particular asanas which are important in raising the
energy and helping the gland system.
